OMRON X2 Basic – Automatic Upper Arm Blood Pressure Monitor for Home Use, Clinically Validated| Irregular Heartbeat Detection |Cuff Wrapping Guide - Accurate Results & Memory

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Avoid eating, drinking alcohol, smoking, exercising, and bathing for 30 minutes and rest for 15 before starting the measurement. Avoid taking a measurement during stressful times. Take the measurement in a quiet place.

Omron X2 Basic user manual (English - 100 pages)

Relax your arm and place your elbow on the table so that the cuff is at the same level as your heart. Turn the palm of your hand upward. To determine your arm size, use a cloth tape measure and place the tape measure midway between your elbow and your shoulder around the circumference of your upper arm. Wrap the tape measure evenly around your arm. Do not pull the tape tight. Note the precise measurement in centimetres.Guidance on how you can measure blood pressure can be found here British Heart Foundation – How to measure your own blood pressure – YouTube Many types of hypertension can only be detected by monitoring your blood pressure at home, including: There are are several reasons why you may have inconsistent readings. Many factors exist that can cause a variation in blood pressure measurement values, for example, recent activities or even the time of day can alter the reading.

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Secure the cuff around your arm using the cloth closure. Pull the cuff so that the top and bottom edges are tightened evenly around your arm. OMRON blood pressure monitors all come with a 3 year warranty from date of delivery. If you still have a copy of your receipt or invoice, we can service your monitor free of charge for 3 years from the date of delivery. A brief note stating that your machine requires servicing & explaining the issues you are having with obtaining readings, if any. It is important to ensure the arm cuff you are using with your monitor is the correct size for you. If the incorrect cuff is used the result may be an inaccurate reading and/or the cuff will be damaged (air bladder). The cuff should be firmly secured but not too tight – just enough so that it is difficult to slide 2 fingers under the cuff. This space is imperative for an accurate reading. OMRON's digital Blood Pressure Monitors use the Oscillometric method of blood pressure measurement that detects your blood's movement through your brachial artery and converts this movement into a digital reading.There are many different kinds of home blood pressure monitor, but it is easiest to use a monitor that is fully automatic (digital). Choose one that measures your blood pressure at your upper arm, rather than at your wrist or finger. Upper-arm blood pressure monitors usually give the most accurate and consistent results.Ask your pharmacist for help to get the correct size of cufffor your arm if you are unsure. Additionally, the user's technique is very important for reliable measurement results. Listed below are some of the common reasons you may see an inconsistent or inaccurate reading:

How to Measure Blood Pressure at Home and Submit to GP/Nurse

Doctors, physician assistants, nurses and other healthcare professionals recommend home blood pressure monitoring for various reasons, including the ability to:If you have been asked to do a week’s blood pressure readings by your GP or Practice Nurse then please use the following link to submit your results. Monitoring your blood pressure using a home blood pressure monitor is a useful way of seeing what your blood pressure is like in your daily life. To get accurate readings, it is important to use the right monitor and the right technique. Make sure that the home blood pressure monitor you choose has been listed as ‘clinically validated’ for accuracy by the British Hypertension Society. Additionally, many factors can affect your blood pressure, including physical exertion, emotional fluctuations, medications and stress, so it is important to regularly monitor your blood pressure at home. When the cuff is assembled correctly, the Velcro hook material will be on the outside of the cuff loop and the metal ring will not touch your skin. If the cuff is open, pass the end of the cuff furthest from the tubing through the metal ring to form a loop. The smooth cloth should be on the inside of the cuff loop.