FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable incline/decline Bench

Product Information

The Flybird Dumbbells & Weight Bench bundle is perfect for any fitness level. Find the perfect weight for your workout and save by purchasing one of our weight sets bundles. Customer review: “I cannot say enough good things about this bench. It is pure perfection! Super easy to assemble— unfold and boom—you are ready to go. But the best part is that it is sturdy but not overly heavy. I easily move it around my workout room. And the cushioning—wow! I would describe it as plush! Best investment ever!” Our customers can buy quality equipment from us without spending a fortune. It isn't easy. But we have always adhered to the principle of quality first and customer first.

Best for advanced exercisers who want to add more exercises to their routine and have plenty of space in their home gym. When judging the frame structure and weight capacity, don’t forget to consider the bench’s overall stability. You don’t want a wobbly bench while you’re doing a bench press! Adjustability FLYBIRD was launched in 2016 to provide home gym owners with high-quality, yet affordable strength training equipment. As of this writing, the company offers three main products: Weight benches, adjustable dumbbells, and doorway pullup systems. This bench has a lower weight capacity than others on our list and may not be long enough for taller users. The heavy-duty bench is crafted from commercial-grade steel and boasts a 600-pound weight capacity. While it’s heavier than other benches on our list, Bowflex's Stowable Bench has built-in wheels on one end to make moving it easier. And we love that it can be stored upright in the corner of a room if you’re short on space.If you’re buying a weight bench for your home workouts, chances are you’ll be doing a lot more exercises than just bench presses. Elevated pushups, dumbbell pullovers, dips, squats, fly chests, and glute bridges are just some of the common exercises you’ll do. A weight bench will offer you a way to perform all of these as long as it is adjustable.

Sure, you can bench with your feet on the bench but that’s a very controversial move in the lifting community and some might not be comfortable doing that.

Foldable weight benches are perfect for those who don’t have ample space to dedicate to their workout sessions. Folding weight benches don’t need to compromise space when not in use; simply stow the bench away in the closet or slide it under your bed. Conclusion Medicine Balls Weighted Tyres Aerobic Steps Weighted Sleds Plyo Boxes Core Sliders Ab Rollers Battle Ropes Slam Balls Wall Balls Hula Hoops Exercise Mats Resistance Bands Weighted Sand Bags Skipping Ropes There are many home gym owners who simply want a bench they can lie down on during certain movements, don’t want to spend a lot of money, but still want something that will support them. The FLYBIRD Adjustable Bench meets all those qualifications, and if you’re someone who’s not super serious about growing your bench press, you can get a lot of use out of this. The bench actually used to be taller than that, but FLYBIRD reduced it to that height after customer complaints of it being too high.

The padding is made from high-density foam, making for a comfortable yet not too comfortable support. Over-cushioned benches can make you unstable when pressing. The high-density foam gives you just the right amount of support and stability. Fashion Adjustable Bench】Fashion design with unique triangle structure, made of heavy-duty commercial quality steel, 500LBS Weight Capacity give you a safe fitness experience, no worry for stability The compactness of the FLYBIRD weight bench is good if you’re looking for a space-saving piece of equipment, but it can only support people up to 6 foot, 2 inches. When hanging, the bench extends only 8 inches from the wall. And during testing, we found it slim enough to slide easily under a bed or other furniture. We also found it simple to assemble, but you will need your own tools to do so. While it’s at a higher price point for a non-adjustable bench, it’s worth the investment for its sturdiness and ease of storage. There are some excellent benefits from choosing a lighter design because not all of us have a dedicated gym area, and this is where the FlyBird bench sells itself again:

Strength and durability are at the core of every piece of gym equipment including weight benches. The best judge of the strength and sturdiness of a weight bench is its weight capacity, which is the amount of weight or load a bench can safely bear. The weight capacity of a bench depends on its frame material and design structure. You get a lot for your money with the Flybird Adjustable Bench, this is a great bench for beginners and intermediate weightlifters. Alloy steel frames are considered sturdier with a weight-bearing capacity ranging between 551 – 992 pounds. If you’re hoping to achieve a fit physique, weight capacity may not matter much. However, if you’re looking to bulk up, you’ll want a bench that complies with your weightlifting needs.

As you’ll see in this review, there are thousands of people who we think the FLYBIRD Adjustable Bench would be perfect for, but there’s just as many who would be wasting their money on it. People have different training goals, budget and space restraints, and personal preferences that will determine the best weight bench for them. Weight benches are typically easy to clean, thanks to their durable upholstery and materials. Wipe down your weight bench using a disinfectant wipe or a paper towel and disinfectant spray after each workout, and you should be good to go. EASY-FOLDING COMPACT DESIGN: A simple pull of the included bolt allows you to set up or fold and store away your foldable bench in no time, so you can even tone and tighten on the go-anytime, anywhere. VERSATILITY: The Adjustable bench with 6 incline and decline positions maximize your workout allowing for up to 10 different exercises. Most home gym owners shouldn’t have a problem with the bench’s 800-pound maximum weight capacity, but if you’re someone who’s benching 500+ pounds regularly, that might be an issue. Our TipsThe FLYBIRD Adjustable Bench is not something that a powerlifter or bench press world record holder Julius Maddox will ever use. This is a workout bench meant for the average home gym athlete who simply needs something to support them during moves like the bench press, but also shoulder presses, tricep extensions, step-ups, and incline and decline bench press movements. Customer review: “This is a great addition to my home gym. The quality and build of the bench and bar are far above this price point. I feel safe and confident using this bench during my workouts without a spotter or the fear of using too much weight. I am not a pro bodybuilder or a powerlifter, but this setup is just right for me." Zeno's Bench PRO has an inclusive weight capacity and comes with three pairs of resistance bands offering tension levels between 15-50 pounds, making it an all-in-one option. The bench also comes with two handles, an ankle strap, and an accessory bag, which can all be stored inside the bench. Plus, the attached wheels make it easy to move around. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.