Rude Health Foods Puffed Rice, 225g

Product Information

So with Little Moppet Foods you get the convenience of packaged food delivered to your doorstep…and the wholesomeness and freshness of homemade food. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Start the oven, and cook all the sweet potatoes and squash, and steam all the veggies or fruit at once.

And while you’ve got your blender out making a batch of this recipe you could whiz up some Homemade Oatmeal Cereal too. Rice can be tricky to pick up with utensils, so consider making the rice stickier and moister to help the child have more success with the utensil.

I started her on applesauce and pearsauce, but this time around I will start with green veggies, then other colours, then fruit. Many grain varieties are low in arsenic, like amaranth, barley, buckwheat, bulgur, corn, farro, millet, polenta, quinoa, and teff. I am a qualified medical practitioner and certified child nutritionist, Mom to two adorable kids -a boy and a girl – and wife to a Paediatric Cardiac Surgeon. They are usually sold as rough powders or dry meals that are not suitable for consumption on their own.

For individual servings I use ice cube trays and freeze then after frozen pop them out and put in freezer bags labeled and dated, Then you can take out what you want and set in small containers to thaw or microwave, if you choose.I always did it the other way around, cooked it then vitamixed with extra liquid- but always made way too much and ended up having to freeze it. Without the nutrients of the lost hull, however, it is significantly less beneficial for humans to consume.